Power Plate has introduced an enhanced version of its my5 whole-body vibration platform, incorporating several advancements in design and functionality to improve the fitness and wellness experience. This updated model features a 5-inch LCD touchscreen, a newly designed lower control console equipped with an integrated repeat button, and an extended nine-minute countdown timer. Additionally, a revamped remote control and four pre-set training programs targeting flexibility, core training, strength, and massage are included to cater to diverse user needs.
The new interface aims to simplify navigation and allow for easier workout customization, appealing to users in fitness, wellness, and rehabilitation settings. The device continues to utilize Power Plate’s PrecisionWave Technology, delivering multidirectional vibrations at frequencies between 30 to 40 Hz. According to the company, this technology is engineered to induce involuntary muscle contractions, supporting activities such as strength training, flexibility, circulation, recovery, and neuromuscular activation. Power Plate highlights that their vibration technology has undergone evaluation in over 100 peer-reviewed studies.
Designed with versatility in mind, the updated my5 caters to a wide range of users, from fitness enthusiasts and active adults to those focused on healthy aging and rehabilitation patients. Its space-conscious design includes a stability column, integrated controls, and a full-size vibration platform, making it suitable for use in homes, studios, clinics, and wellness facilities alike.
Power Plate, founded in 1999 and owned by Performance Health Systems LLC, specializes in the development of vibration technology products for fitness, wellness, and healthcare applications. Their products are widely utilized by health clubs, wellness providers, professional athletes, and medical practitioners across more than 120 countries. The new Power Plate my5 is available for purchase through the company’s official website and its network of authorized distributors and retailers.
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